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progress photos for weight loss client on a strength training program 3 times a week and a caloric deficit
1 month progress photo for a weight loss and strength building client
50 year old weight loss and strength training client working on upper body strength
1 month progress shot from a weight loss client who strength trains 3 times a week and eats in a slight caloric deficit
Weight loss progress shot from trainer in Atlanta Georgia
Spotting a weight loss client as she does her first barbell back squat

“Sade’ is an amazing trainer and overall human being. Very thoughtful, attentive and responsive to all and any questions”

— Anita G.